Calories in Quaker Oats Old Fashioned 100% Natural Whole Grain

Nutrition Facts

Quaker Oats - Old Fashioned 100% Natural Whole Grain

Calories 133 Sodium 35 mg
Total Fat 1 g Potassium 0 mg
Saturated 0 g Total Carbs 5 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 25 g
Cholesterol 2 mg    
Vitamin A 0% Calcium 10%
Vitamin C 0% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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whole oats grain