Calories in Quaker Oats Oat So Simple Porridge Golden Syrup

Nutrition Facts

Quaker Oats - Oat So Simple Porridge Golden Syrup

Calories 440 Sodium 890 mg
Total Fat 19 g Potassium 400 mg
Saturated 8 g Total Carbs 56 g
Polyunsaturated 5 g Dietary Fiber 2 g
Monounsaturated 2 g Sugars 11 g
Trans 0 g Protein 12 g
Cholesterol 35 mg    
Vitamin A 21% Calcium 50%
Vitamin C 4% Iron 90%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: