Calories in Quaker Oats Oat So Simple Golden Syrup Porridge With 180ml Semi-skimmed (2%) Milk

Nutrition Facts

Quaker Oats - Oat So Simple Golden Syrup Porridge With 180ml Semi-skimmed (2%) Milk

Calories 215 Sodium 400 mg
Total Fat 5 g Potassium 165 mg
Saturated 2 g Total Carbs 32 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 16 g
Trans 0 g Protein 9 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 34%
Vitamin C 0% Iron 10%

*Percent Daily Values are