Calories in Quaker Oats Instant Oatmeal Weight Control Cinnamon Net Carbs

Nutrition Facts

Quaker Oats - Instant Oatmeal - Weight Control - Cinnamon - Net Carbs

Calories 493 Sodium 135 mg
Total Fat 13 g Potassium 450 mg
Saturated 2 g Total Carbs 69 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 39 g
Trans 0 g Protein 15 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 44%
Vitamin C 130% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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