Calories in Quaker Oats Instant Oatmeal Regular

Nutrition Facts

Quaker Oats Instant Oatmeal - Regular

Calories 200 Sodium 150 mg
Total Fat 7 g Potassium 370 mg
Saturated 3 g Total Carbs 27 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 0 g Sugars 11 g
Trans 0 g Protein 11 g
Cholesterol 5 mg    
Vitamin A 37% Calcium 26%
Vitamin C 26% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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