Calories in Quaker Oats Instant Oatmeal Quaker Oatmeal -original

Nutrition Facts

Quaker Oats Instant Oatmeal - Quaker Oatmeal -original

Calories 258 Sodium 2,838 mg
Total Fat 0 g Potassium 146 mg
Saturated 0 g Total Carbs 57 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 6 g
Trans 0 g Protein 10 g
Cholesterol 0 mg    
Vitamin A 4% Calcium 2%
Vitamin C 5% Iron 24%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: