Calories in Quaker Oats Instant Oatmeal High Fiber Cinnamon Swirl

Nutrition Facts

Quaker Oats Instant Oatmeal - High Fiber Cinnamon Swirl

Calories 1,913 Sodium 9,792 mg
Total Fat 51 g Potassium 1,050 mg
Saturated 0 g Total Carbs 209 g
Polyunsaturated 0 g Dietary Fiber 45 g
Monounsaturated 0 g Sugars 75 g
Trans 0 g Protein 163 g
Cholesterol 0 mg    
Vitamin A 43% Calcium 26%
Vitamin C 87% Iron 77%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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