Calories in Quaker Oats Instant Oatmeal High Fiber Cinnamon Swirl

Nutrition Facts

Quaker Oats Instant Oatmeal - High Fiber Cinnamon Swirl

Calories 1,608 Sodium 4,147 mg
Total Fat 22 g Potassium 2,602 mg
Saturated 11 g Total Carbs 293 g
Polyunsaturated 0 g Dietary Fiber 69 g
Monounsaturated 3 g Sugars 32 g
Trans 0 g Protein 80 g
Cholesterol 67 mg    
Vitamin A 412% Calcium 218%
Vitamin C 160% Iron 155%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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