Calories in Quaker Oats High Fiber Oatmeal Cinnamon Swirl

Nutrition Facts

Quaker Oats High Fiber Oatmeal - Cinnamon Swirl

Calories 207 Sodium 211 mg
Total Fat 3 g Potassium 200 mg
Saturated 2 g Total Carbs 28 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 25 g
Trans 0 g Protein 18 g
Cholesterol 0 mg    
Vitamin A 190% Calcium 400%
Vitamin C 10% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: