Calories in Quaker Oats High Fiber Maple and Brown Sugar Instant Oatmeal

Nutrition Facts

Quaker Oats - High Fiber Maple and Brown Sugar Instant Oatmeal

Calories 235 Sodium 222 mg
Total Fat 2 g Potassium 403 mg
Saturated 0 g Total Carbs 47 g
Polyunsaturated 0 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 15 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 1% Calcium 1%
Vitamin C 16% Iron 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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