Calories in Quaker Oats (Canada Weight Control Instant Oatmeal Cinnamon

Nutrition Facts

Quaker Oats (Canada - Weight Control Instant Oatmeal - Cinnamon

Calories 236 Sodium 176 mg
Total Fat 5 g Potassium 704 mg
Saturated 1 g Total Carbs 38 g
Polyunsaturated 8 g Dietary Fiber 13 g
Monounsaturated 3 g Sugars 1 g
Trans 0 g Protein 12 g
Cholesterol 0 mg    
Vitamin A 15% Calcium 0%
Vitamin C 79% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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