Calories in Quaker Oats 100% Wholegrain Rolled Oats Quick Oats

Nutrition Facts

Quaker Oats - 100% Wholegrain Rolled Oats Quick Oats

Calories 466 Sodium 171 mg
Total Fat 9 g Potassium 30 mg
Saturated 6 g Total Carbs 75 g
Polyunsaturated 0 g Dietary Fiber 8 g
Monounsaturated 3 g Sugars 13 g
Trans 0 g Protein 22 g
Cholesterol 30 mg    
Vitamin A 7% Calcium 23%
Vitamin C 36% Iron 14%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: