Calories in Quaker Oats 100% Natural Whole Grains Old Fashioned

Nutrition Facts

Quaker Oats - 100% Natural Whole Grains Old Fashioned

Calories 1,247 Sodium 69 mg
Total Fat 5 g Potassium 919 mg
Saturated 1 g Total Carbs 285 g
Polyunsaturated 2 g Dietary Fiber 9 g
Monounsaturated 1 g Sugars 171 g
Trans 0 g Protein 19 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 19%
Vitamin C 10% Iron 56%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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