Calories in Quaker Oats 100% Natural Whole Grains Old Fashioned

Nutrition Facts

Quaker Oats - 100% Natural Whole Grains Old Fashioned

Calories 259 Sodium 535 mg
Total Fat 17 g Potassium 358 mg
Saturated 3 g Total Carbs 26 g
Polyunsaturated 9 g Dietary Fiber 4 g
Monounsaturated 4 g Sugars 11 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 21% Calcium 10%
Vitamin C 56% Iron 7%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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