Calories in Quaker Oats 100% Natural Whole Grains Old Fashioned

Nutrition Facts

Quaker Oats - 100% Natural Whole Grains Old Fashioned

Calories 333 Sodium 443 mg
Total Fat 22 g Potassium 143 mg
Saturated 4 g Total Carbs 20 g
Polyunsaturated 2 g Dietary Fiber 3 g
Monounsaturated 4 g Sugars 0 g
Trans 0 g Protein 15 g
Cholesterol 401 mg    
Vitamin A 12% Calcium 7%
Vitamin C 0% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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