Calories in Quaker Oatmeal Squares Cereal W/O Milk)

Nutrition Facts

Quaker - Oatmeal Squares Cereal W/O Milk)

Calories 620 Sodium 2,807 mg
Total Fat 22 g Potassium 1,304 mg
Saturated 4 g Total Carbs 40 g
Polyunsaturated 5 g Dietary Fiber 0 g
Monounsaturated 11 g Sugars 11 g
Trans 0 g Protein 60 g
Cholesterol 158 mg    
Vitamin A 28% Calcium 8%
Vitamin C 66% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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