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Calories in Quaker Oatmeal Squares Cereal-Golden Maple Flavor

Nutrition Facts

Quaker - Oatmeal Squares Cereal-Golden Maple Flavor
Servings:   of
Calories
210
Sodium
240 mg
Total Fat
3 g
Potassium
200 mg
     Saturated
1 g
Total Carbs
44 g
     Polyunsaturated
1 g
     Dietary Fiber
4 g
     Monounsaturated
1 g
     Sugars
13 g
     Trans
0 g
Protein
6 g
Cholesterol
0 mg
 
 
Vitamin A
10 %
Calcium
10 %
Vitamin C
10 %
Iron
90 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.