Calories in Quaker Oatmeal Homemade

Nutrition Facts

Quaker Oatmeal - Homemade

Calories 395 Sodium 835 mg
Total Fat 13 g Potassium 75 mg
Saturated 7 g Total Carbs 50 g
Polyunsaturated 1 g Dietary Fiber 7 g
Monounsaturated 0 g Sugars 9 g
Trans 0 g Protein 17 g
Cholesterol 40 mg    
Vitamin A 26% Calcium 22%
Vitamin C 0% Iron 32%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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