Calories in Quaker (Net Carbs) Mary's Instant Oatmeal Regular Packet

Nutrition Facts

Quaker (Net Carbs) - Mary's - Instant Oatmeal - Regular Packet

Calories 485 Sodium 1,387 mg
Total Fat 22 g Potassium 161 mg
Saturated 8 g Total Carbs 50 g
Polyunsaturated 1 g Dietary Fiber 4 g
Monounsaturated 8 g Sugars 12 g
Trans 1 g Protein 19 g
Cholesterol 39 mg    
Vitamin A 12% Calcium 20%
Vitamin C 15% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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