Calories in Quaker Isntat Oatmeal Original

Nutrition Facts

Quaker Isntat Oatmeal - Original

Calories 453 Sodium 1,237 mg
Total Fat 12 g Potassium 1,108 mg
Saturated 2 g Total Carbs 27 g
Polyunsaturated 2 g Dietary Fiber 8 g
Monounsaturated 6 g Sugars 14 g
Trans 0 g Protein 56 g
Cholesterol 141 mg    
Vitamin A 220% Calcium 9%
Vitamin C 47% Iron 20%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: