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Calories in Quaker - Instant Oatmeal - Weight Control

Nutrition Facts

Quaker - Instant Oatmeal - Weight Control
Servings:   of
Calories
160
Sodium
310 mg
Total Fat
3 g
Potassium
150 mg
     Saturated
1 g
Total Carbs
29 g
     Polyunsaturated
1 g
     Dietary Fiber
6 g
     Monounsaturated
1 g
     Sugars
1 g
     Trans
0 g
Protein
7 g
Cholesterol
0 mg
 
 
Vitamin A
20 %
Calcium
10 %
Vitamin C
0 %
Iron
20 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.