Calories in Quaker Instant Oatmeal Take Heart Golden Maple

Nutrition Facts

Quaker - Instant Oatmeal - Take Heart - Golden Maple

Calories 160 Sodium 110 mg
Total Fat 3 g Potassium 350 mg
Saturated 1 g Total Carbs 33 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 9 g
Trans 0 g Protein 4 g
Cholesterol 0 mg    
Vitamin A 25% Calcium 10%
Vitamin C 50% Iron 8%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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