Calories in Quaker Instant Oatmeal Packet Unflavored

Nutrition Facts

Quaker - Instant Oatmeal Packet - Unflavored

Calories 270 Sodium 673 mg
Total Fat 9 g Potassium 449 mg
Saturated 1 g Total Carbs 45 g
Polyunsaturated 1 g Dietary Fiber 14 g
Monounsaturated 4 g Sugars 0 g
Trans 0 g Protein 14 g
Cholesterol 0 mg    
Vitamin A 309% Calcium 21%
Vitamin C 201% Iron 53%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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