Calories in Quaker Instant Oatmeal Packet Unflavored

Nutrition Facts

Quaker - Instant Oatmeal Packet - Unflavored

Calories 290 Sodium 340 mg
Total Fat 3 g Potassium 460 mg
Saturated 1 g Total Carbs 63 g
Polyunsaturated 1 g Dietary Fiber 5 g
Monounsaturated 1 g Sugars 41 g
Trans 0 g Protein 7 g
Cholesterol 0 mg    
Vitamin A 20% Calcium 52%
Vitamin C 0% Iron 41%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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