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Calories in Quaker Instant Oatmeal Packet Unflavored

Nutrition Facts

Quaker - Instant Oatmeal Packet - Unflavored

Calories 3,119 Sodium 3,851 mg
Total Fat 176 g Potassium 648 mg
Saturated 88 g Total Carbs 224 g
Polyunsaturated 10 g Dietary Fiber 9 g
Monounsaturated 8 g Sugars 29 g
Trans 0 g Protein 159 g
Cholesterol 488 mg    
Vitamin A 175% Calcium 381%
Vitamin C 6% Iron 48%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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