With over 267,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Join now - FREE Learn More



Calories in Quaker Instant Oatmeal Apples and Cinnamon Lower Sugar

Nutrition Facts

Quaker - Instant Oatmeal - Apples and Cinnamon - Lower Sugar
Servings:   of
Calories
110
Sodium
170 mg
Total Fat
2 g
Potassium
120 mg
     Saturated
1 g
Total Carbs
22 g
     Polyunsaturated
1 g
     Dietary Fiber
3 g
     Monounsaturated
1 g
     Sugars
6 g
     Trans
0 g
Protein
3 g
Cholesterol
0 mg
 
 
Vitamin A
20 %
Calcium
10 %
Vitamin C
0 %
Iron
20 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.