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Calories in Quaker Captain Crunch

Nutrition Facts

Quaker - Captain Crunch

Calories 1,245 Sodium 3,904 mg
Total Fat 33 g Potassium 0 mg
Saturated 10 g Total Carbs 111 g
Polyunsaturated 0 g Dietary Fiber 20 g
Monounsaturated 0 g Sugars 56 g
Trans 0 g Protein 156 g
Cholesterol 267 mg    
Vitamin A 90% Calcium 43%
Vitamin C 55% Iron 64%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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