Calories in Quaker Brand Instant Oatmeal

Nutrition Facts

Quaker Brand - Instant Oatmeal

Calories 1,251 Sodium 2,546 mg
Total Fat 72 g Potassium 3,692 mg
Saturated 17 g Total Carbs 119 g
Polyunsaturated 12 g Dietary Fiber 18 g
Monounsaturated 40 g Sugars 22 g
Trans 0 g Protein 46 g
Cholesterol 4 mg    
Vitamin A 793% Calcium 39%
Vitamin C 390% Iron 46%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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