Calories in Quaker 2/3 Cup Oatmeal Quick Oats With 1/4 Cup Skim Milk

Nutrition Facts

Quaker - 2/3 Cup Oatmeal Quick Oats With 1/4 Cup Skim Milk

Calories 329 Sodium 270 mg
Total Fat 3 g Potassium 507 mg
Saturated 1 g Total Carbs 66 g
Polyunsaturated 0 g Dietary Fiber 4 g
Monounsaturated 0 g Sugars 38 g
Trans 0 g Protein 12 g
Cholesterol 11 mg    
Vitamin A 25% Calcium 54%
Vitamin C 124% Iron 39%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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