Calories in Quaker 100% Natural Whole Grain Quaker Quality Rolled Oats

Nutrition Facts

Quaker - 100% Natural Whole Grain Quaker Quality Rolled Oats

Calories 1,049 Sodium 2,256 mg
Total Fat 17 g Potassium 1,987 mg
Saturated 8 g Total Carbs 59 g
Polyunsaturated 3 g Dietary Fiber 13 g
Monounsaturated 3 g Sugars 23 g
Trans 0 g Protein 143 g
Cholesterol 323 mg    
Vitamin A 263% Calcium 96%
Vitamin C 661% Iron 41%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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