Calories in Quaker 100% Natural Oatmeal

Nutrition Facts

Quaker - 100% Natural Oatmeal

Calories 340 Sodium 970 mg
Total Fat 19 g Potassium 0 mg
Saturated 7 g Total Carbs 29 g
Polyunsaturated 0 g Dietary Fiber 1 g
Monounsaturated 0 g Sugars 3 g
Trans 3 g Protein 11 g
Cholesterol 135 mg    
Vitamin A 6% Calcium 15%
Vitamin C 0% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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