Calories in Quaker 100% Natural (Canada 100% Whole Grain 1 Minute Oatmeal

Nutrition Facts

Quaker 100% Natural (Canada - 100% Whole Grain 1 Minute Oatmeal

Calories 3,109 Sodium 13,900 mg
Total Fat 102 g Potassium 1,215 mg
Saturated 16 g Total Carbs 419 g
Polyunsaturated 0 g Dietary Fiber 111 g
Monounsaturated 0 g Sugars 20 g
Trans 0 g Protein 190 g
Cholesterol 336 mg    
Vitamin A 89% Calcium 99%
Vitamin C 189% Iron 143%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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