Calories in Quail, meat only, raw

Nutrition Facts

Quail, meat only, raw

Calories 1,068 Sodium 1,588 mg
Total Fat 14 g Potassium 3,509 mg
Saturated 0 g Total Carbs 167 g
Polyunsaturated 1 g Dietary Fiber 81 g
Monounsaturated 0 g Sugars 75 g
Trans 0 g Protein 118 g
Cholesterol 0 mg    
Vitamin A 49% Calcium 79%
Vitamin C 768% Iron 168%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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