Calories in Quail, cooked, total edible

Nutrition Facts

Quail, cooked, total edible

Calories 272 Sodium 146 mg
Total Fat 15 g Potassium 622 mg
Saturated 10 g Total Carbs 26 g
Polyunsaturated 0 g Dietary Fiber 3 g
Monounsaturated 2 g Sugars 8 g
Trans 0 g Protein 10 g
Cholesterol 52 mg    
Vitamin A 14% Calcium 23%
Vitamin C 34% Iron 9%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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