Calories in Quacker Oats Oatmeal

Nutrition Facts

Quacker Oats - Oatmeal

Calories 648 Sodium 2,228 mg
Total Fat 12 g Potassium 75 mg
Saturated 4 g Total Carbs 111 g
Polyunsaturated 0 g Dietary Fiber 13 g
Monounsaturated 0 g Sugars 16 g
Trans 0 g Protein 26 g
Cholesterol 53 mg    
Vitamin A 14% Calcium 15%
Vitamin C 22% Iron 28%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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