Calories in Pumpkorn Honey 'n' Flax

Nutrition Facts

Pumpkorn - Honey 'n' Flax

Calories 437 Sodium 303 mg
Total Fat 21 g Potassium 30 mg
Saturated 5 g Total Carbs 41 g
Polyunsaturated 3 g Dietary Fiber 4 g
Monounsaturated 5 g Sugars 8 g
Trans 0 g Protein 21 g
Cholesterol 422 mg    
Vitamin A 12% Calcium 1%
Vitamin C 19% Iron 10%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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