Calories in Pumpkin Seeds Raw Organic

Nutrition Facts

Pumpkin Seeds Raw - Organic

Calories 2,049 Sodium 4,175 mg
Total Fat 65 g Potassium 18 mg
Saturated 18 g Total Carbs 211 g
Polyunsaturated 1 g Dietary Fiber 18 g
Monounsaturated 8 g Sugars 43 g
Trans 0 g Protein 155 g
Cholesterol 0 mg    
Vitamin A 67% Calcium 41%
Vitamin C 0% Iron 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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