Calories in Pumpkin - Cooked, boiled, drained, without salt

Nutrition Facts

Pumpkin - Cooked, boiled, drained, without salt

Calories 4,322 Sodium 469 mg
Total Fat 69 g Potassium 2,095 mg
Saturated 11 g Total Carbs 346 g
Polyunsaturated 0 g Dietary Fiber 55 g
Monounsaturated 0 g Sugars 72 g
Trans 0 g Protein 522 g
Cholesterol 1,544 mg    
Vitamin A 2,200% Calcium 80%
Vitamin C 1,917% Iron 81%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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