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Calories in Pulmuone Firm Tofu

Nutrition Facts

Pulmuone - Firm Tofu

Calories 176 Sodium 711 mg
Total Fat 8 g Potassium 144 mg
Saturated 2 g Total Carbs 7 g
Polyunsaturated 1 g Dietary Fiber 2 g
Monounsaturated 1 g Sugars 2 g
Trans 0 g Protein 19 g
Cholesterol 47 mg    
Vitamin A 120% Calcium 7%
Vitamin C 50% Iron 23%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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