Calories in Publix Premium Semi Boneless Ham

Nutrition Facts

Publix - Premium Semi Boneless Ham

Calories 244 Sodium 261 mg
Total Fat 5 g Potassium 330 mg
Saturated 2 g Total Carbs 39 g
Polyunsaturated 0 g Dietary Fiber 9 g
Monounsaturated 0 g Sugars 23 g
Trans 0 g Protein 6 g
Cholesterol 5 mg    
Vitamin A 13% Calcium 28%
Vitamin C 66% Iron 13%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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