Calories in Publix Multi-Grain Bagels

Nutrition Facts

Publix - Multi-Grain Bagels

Calories 490 Sodium 610 mg
Total Fat 19 g Potassium 640 mg
Saturated 6 g Total Carbs 66 g
Polyunsaturated 0 g Dietary Fiber 10 g
Monounsaturated 0 g Sugars 10 g
Trans 6 g Protein 10 g
Cholesterol 30 mg    
Vitamin A 2% Calcium 10%
Vitamin C 16% Iron 18%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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