Calories in Pt Fit Zucchini/Squash Steam or Roasted (No Oil)

Nutrition Facts

Pt Fit Zucchini/Squash - Steam or Roasted (No Oil)

Calories 190 Sodium 65 mg
Total Fat 5 g Potassium 0 mg
Saturated 1 g Total Carbs 28 g
Polyunsaturated 0 g Dietary Fiber 5 g
Monounsaturated 0 g Sugars 16 g
Trans 0 g Protein 8 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 6%
Vitamin C 2% Iron 15%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name: