• Largest food database - over 2,000,000 entries
  • Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
  • Easiest and fastest food entry
  • Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
  • Optionally connect with friends, or participate in the MyFitnessPal community for motivation and support
  • Completely free


For over 2,000,000 foods!

We take privacy very seriously and will never spam you

Millions of people have lost weight using MyFitnessPal, the world's largest nutritional database & easiest calorie counter — get it now, completely FREE!

As Seen On

Calories in Presiden'ts Choice Blue Menu Sour Cream & Onion Rice Chips

Nutrition Facts

Presiden'ts Choice Blue Menu - Sour Cream & Onion Rice Chips

Calories 3,300 Sodium 4,212 mg
Total Fat 46 g Potassium 420 mg
Saturated 9 g Total Carbs 608 g
Polyunsaturated 6 g Dietary Fiber 64 g
Monounsaturated 12 g Sugars 256 g
Trans 0 g Protein 100 g
Cholesterol 1,110 mg    
Vitamin A 36% Calcium 12%
Vitamin C 0% Iron 152%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Search our food database by name:


cream sour onion rice chips