Calories in Potatoes, russet, flesh and skin, raw

Nutrition Facts

Potatoes, russet, flesh and skin, raw

Calories 218 Sodium 663 mg
Total Fat 5 g Potassium 75 mg
Saturated 2 g Total Carbs 29 g
Polyunsaturated 2 g Dietary Fiber 6 g
Monounsaturated 0 g Sugars 2 g
Trans 0 g Protein 13 g
Cholesterol 5 mg    
Vitamin A 1% Calcium 8%
Vitamin C 5% Iron 12%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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