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Calories in Potatoes, russet, flesh and skin, raw

Nutrition Facts

Potatoes, russet, flesh and skin, raw

Calories 401 Sodium 733 mg
Total Fat 22 g Potassium 402 mg
Saturated 6 g Total Carbs 44 g
Polyunsaturated 3 g Dietary Fiber 11 g
Monounsaturated 2 g Sugars 12 g
Trans 1 g Protein 14 g
Cholesterol 23 mg    
Vitamin A 127% Calcium 18%
Vitamin C 75% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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