Calories in Potatoes - Microwaved, cooked in skin, flesh, without salt

Nutrition Facts

Potatoes - Microwaved, cooked in skin, flesh, without salt

Calories 557 Sodium 202 mg
Total Fat 12 g Potassium 699 mg
Saturated 3 g Total Carbs 15 g
Polyunsaturated 2 g Dietary Fiber 8 g
Monounsaturated 3 g Sugars 13 g
Trans 0 g Protein 92 g
Cholesterol 232 mg    
Vitamin A 1% Calcium 4%
Vitamin C 0% Iron 16%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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