Calories in Potatoes - Mashed, prepared from granules, without milk, whole milk and margarine

Nutrition Facts

Potatoes - Mashed, prepared from granules, without milk, whole milk and margarine

Calories 3,391 Sodium 5,198 mg
Total Fat 131 g Potassium 7,127 mg
Saturated 35 g Total Carbs 227 g
Polyunsaturated 5 g Dietary Fiber 13 g
Monounsaturated 3 g Sugars 44 g
Trans 0 g Protein 332 g
Cholesterol 1,276 mg    
Vitamin A 80% Calcium 2%
Vitamin C 11% Iron 149%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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