Calories in Potatoes - Mashed, home-prepared, whole milk and margarine added

Nutrition Facts

Potatoes - Mashed, home-prepared, whole milk and margarine added

Calories 237 Sodium 699 mg
Total Fat 9 g Potassium 685 mg
Saturated 2 g Total Carbs 36 g
Polyunsaturated 3 g Dietary Fiber 3 g
Monounsaturated 4 g Sugars 3 g
Trans 0 g Protein 4 g
Cholesterol 2 mg    
Vitamin A 8% Calcium 4%
Vitamin C 37% Iron 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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