Calories in Potatoes, mashed, dehydrated, flakes without milk, dry form

Nutrition Facts

Potatoes, mashed, dehydrated, flakes without milk, dry form

Calories 160 Sodium 272 mg
Total Fat 7 g Potassium 387 mg
Saturated 1 g Total Carbs 8 g
Polyunsaturated 0 g Dietary Fiber 2 g
Monounsaturated 0 g Sugars 3 g
Trans 0 g Protein 16 g
Cholesterol 54 mg    
Vitamin A 19% Calcium 3%
Vitamin C 21% Iron 6%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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