- Doctor recommended studies show that diet journals are essential for weight loss.
- Largest food database - over 2,000,000 entries
- Track all major nutrients - calories, fat, protein, carbs, sugar, fiber, cholesterol and more
- Sync with our free iPhone, Android and Blackberry apps - now with a barcode scanner!
- Completely free
Calories in Potatoes - Mashed, dehydrated, flakes without milk, dry form
Potatoes - Mashed, dehydrated, flakes without milk, dry form
|Total Fat||0 g||Potassium||0 mg|
|Saturated||0 g||Total Carbs||7 g|
|Polyunsaturated||0 g||Dietary Fiber||7 g|
|Monounsaturated||0 g||Sugars||0 g|
|Trans||0 g||Protein||5 g|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
More from Generic
- Alamased Synergy Diet powder nutrition facts
- Tustacas nutrition facts
- Morrisons corfresh nutrition facts
- Quiznoes nutrition facts
- Clean and delicious nutrition facts
- Brittany's-Chocolate Coffee Protein shake nutrition facts
- Brittany's- Chocolate Coffee Protein shake nutrition facts
- Kriss nutrition facts
- Jimmy John's #12 Unwhich nutrition facts
- It Tastes Raw nutrition facts